Let’s Talk Chicken

Let’s Talk Chicken

Most of the chicken I buy is bone in, skin on chicken breasts. I prefer these to the commonly used boneless, skinless breasts. They have more flavor and don’t seem to dry out when cooked like the boneless kind. I cook them as soon as I get them home from the grocery and put them in the freezer. They are convenient and offer a multitude of uses.

Ingredients

Instructions

Pre-heat your oven to 350*

Line a baking sheet with either foil or parchment paper. Place the breast on the baking sheet. Rub with olive oil and sprinkle with salt and pepper. Bake for about 1 hour or until their internal temperature is 165*

Cool and freeze whole or you can pick the meat off the bone at this time. Save the bones if you pick the meat, they will make some good stock

Servings

Prep Time

Cooking Time